live fully

  ​ Family ​

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Dream Life Yoga

love fully

breathe deeply

​​​​​​​My Flow Class Format is derived from Ashtanga Yoga. We begin with a warm up and move on to sun salutes, standing vinyasa,and make our way to seated sequence. Focus is breath and presence, enjoying every moment on the mat. I am insured, E RYT with over 18yrs & 6000hrs teaching experience.